"I had no great expectations, my biggest worry was falling asleep during the session. I had no idea WHAT to expect during the following hour and how much it would change my life. Because an hour after we started the session, not only was my depression gone, the leaden blanket that I hadn't even noticed before, but which had been with me for as long as I can remember, was gone. In the early stages of hypnosis, clients often sank into a trance state for days and I can understand why they didn't want to leave that world. Consciousness sits in a nice, safe place as you embark on a journey that I would actually describe as a deeply spiritual experience.
Now, a year and two sessions with Ines [Simpson] and five sessions with Sandra Schwaighofer later, things have changed in my life that I never expected. I have learned to say "no" and to set boundaries. I am able to work again, I can work again. My writer's block is also gone. What sounds so mundane has had an extreme impact on my emotional and professional life.
Writing has always been an expression of my soul. When writing, I could entrust my thoughts and worries to the paper, let go. This outlet was closed to me for years. So I couldn't write texts for my website either, which is pretty stupid when you have your own business and every marketing expert says that only the boss himself is good at these things. So this writer's block cost me an extreme amount of time and money. I never imagined that you could get rid of it [by phone, author's note] in the middle of a café at Edeka in a quick hypnosis within minutes.
I can hardly describe in words the impact those few sessions had on my life, because no problem we worked on once in a session ever came back.
As a natural scientist, I would say they brought my brain chemistry into balance. Whereas... maybe it was a little more 😊".